Mental health refers to a person’s overall emotional, psychological, and social well-being. It affects how people think, feel, and act, and it influences how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Common mental health conditions include anxiety disorders, depression, bipolar disorder, schizophrenia, and various other mood disorders. These conditions can significantly impact a person’s thoughts, feelings, and behavior, often leading to difficulties in daily life.