Men’s Health Month Men’s Health Month is held every June to raise awareness about the importance of men’s health and encourage men to take proactive steps to improve their well-being. The goal of Men’s Health Month is to promote healthy behaviors, encourage early detection and treatment of diseases, and provide information and resources to […]
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4 Simple Ways To Improve Your Posture
4 Simple Ways To Improve Your Posture Posture describes the position in which you hold your body. Since your posture is often an unconscious practice, you may not think about it often. Having good posture is important for your long-term health, so it’s helpful to be mindful of your stance when standing or sitting. Maintaining […]
Fun Christmas Events in Sherman, Texas
Christmas Thunder Join us for the 7th annual Christmas Thunder in downtown Sherman! Live Christmas carols from local musicians, tree lighting, as well as hot chocolate and an instrument petting zoo! Come be a part of Christmas Thunder! Sherman Community Players presents White Christmas at the Finley Theater We may or may not get snow […]
Top Heart Healthy Foods
Weight loss, the cessation of smoking, and regular exercise can all be highly beneficial to your heart. Did you know that you can also improve your heart health by eating certain foods? Below, you can discover some top heart-healthy foods so you can alter your diet or keep eating the foods you already love. Red […]
Grayson County’s Best Kept Secret
The Library- A Hidden Gem in Sherman, Texas The Library Grill was built in 1933 as a farmhouse and remained so until 1968. It then went to serve as the city of Knollwood’s public library until 1976. It stood to be a staple in Grayson County, where the community could visit, take […]
What is a Prostate Exam?
What is a Prostate Exam? A prostate exam is a screening method used to look for early signs of prostate cancer. What is your provider looking for during the exam? During the examine, your doctor is feeling for irregularities in size, shape, and texture of the prostate. Prostate cancer is asymptomatic, which means men usually don’t […]
Hormone Replacement Therapy
Hormone therapy is the use of hormones to treat and restore hormone balance within the human body. Hormone imbalance is commonly associated with aging. Symptoms of hormone imbalance that are effectively treated with hormone replacement therapy include hot flashes, night sweats, irritability, anxiety, weight gain, muscle loss, joint pain, poor sleep, and many more. […]
The Importance of Mental Health
The Importance of Mental Health Your mental health is just as important as your physical health. Both physical and mental health are imperative to be your best self. Sometimes life can become overwhelming. We each have our own struggles to battle. Here are some tips to improve your mental health. Our office is […]
Battle of the Ax!
SHERMAN VS DENISON The Battle of the Ax It is said to be the longest standing high school football rivalry in Texas. The two teams are the Sherman High Bearcats VS the Denison High Yellow Jackets. The Battle of the Ax was established in 1906, and was originally played on Thanksgiving day. […]
Best Places to Eat in Sherman, Texas!
Downtown Camino Viejo Church’s Chicken Fulbelli’s – Temporarily closed due to fire Kairo’s Tacos The Loft Downtown Coffee House Lupe’s World Famous Tamales Mariposa Cuban Cuisine The Milieu Wine Bar Old Iron Post Pop Around the Corner Pupuseria Los Primos Rio to Red Winery Sage Cafe Sugar Dimples’ Bakery Tacos El Rey Vitina’s Deli & […]